Buza i-Deepak: Indlela yokuPhilisa kwiPast yoSapho lwakho

Umama nentombi encumayoIveki nganye, umfundisi wokomoya u-Deepak Chopra uphendula imibuzo yabasebenzisi be-Oprah.com ngeengcebiso ezikhanyisayo ukubanceda baphile ubomi babo obuhle. Umbuzo: Ndikhangela uxolo, yaye owona mqobo mkhulu kum kukuxolela abazali bam. Njengabaninzi, ndandikhule ndixhatshazwa ngokwasemzimbeni nangokweemvakalelo. Ngoku, ndineminyaka engama-47 ubudala, ekugqibeleni ndiyekile kwaye ndaqonda ukuba ndinokhetho lokutshintsha indlela oku kubuchaphazela ngayo ubomi bam. Ndigxininise kwaye ndisebenzela ukuxolelwa, kwaye ngelixa ndiyazi ukuba ndiqhubela phambili, imeko iya kwenzeka kwaye iimvakalelo ziya kuvela kum ezibuyisela zonke ezo mvakalelo.

Ndiyazi kakhulu impembelelo enayo kum, kwaye andisafuni ukuba namava kwakhona. Ndijongene nemiceli mngeni eyeyam ngoku, amehlo am ebona mabi kangangokuba ndikhubazekile. Ndifuna ukuwuyeka lo msindo kunye nokuphoxeka kuhambe kwaye ndamkele ukuba ayingomntu endinqwenela ukuba nguye. Ndifudukela njani eluxolweni ngokupheleleyo? Nditshintsha njani ukuze ixesha elidlulileyo lingandichaphazeli ngokwasemoyeni namhlanje? Ngaba kuthatha iimeko ezivelayo ukunika ithuba lokujongana nayo, ukwazi kwaye usebenze ngayo? Kuvakala ngathi. Ndiyabulela ngengcebiso yakho—intliziyo yam iyalidinga.

- Kelly M., Chatham, Ontario, Canada

Kelly othandekayo,
Isenokukothusa, kodwa andiqondi ukuba le yimeko yokuxolelwa. Abantu badla ngokuvakalelwa kukuba ukuxolelwa yinto abanokuba nayo okanye bangayifuni. Kodwa ngaba akufani ngakumbi nombulelo? Ukuziva unombulelo kwenzeka ngokuzenzekelayo. Ngaphandle kokuba yeyokwenene kwaye izize ngokuthanda kwayo, akukho mbulelo wenene. Ukuba usondela ukuxolelwa ngale ndlela, iya kuba yinto engalindelekanga. Awuyi kuyazi ukuba iya kwenzeka nini kwaye phi, kwaye yeyona ndlela ilungileyo. Ngoko yiyeke into yokuxolela nabani na. Ayiyomfuno eyenziwe kuwe nokuba nguwe, umphefumlo wakho okanye nawaphina amandla aphezulu.

Vumela ezinye izinto eziza kuqala zize kuqala—zihoya kwiingxaki onazo ngoku kangangoko unako. Kunzima kuye nabani na okhe waxhatshazwa ukuba abe nesazela esicocekileyo. Ubutyala bukwenza ucinge ukuba wenze into engalunganga. Iintloni zikwenza ucinge ukuba akufanelanga ukujongwa ngothando nokuxatyiswa. Ngaloo nto engqondweni, yiba lula kuwe. Kwangaxeshanye, thelekisa iimeko zakho zangoku kunye neempendulo zakho. Ukuba umsindo nengqumbo, usizi okanye ukuphelelwa lithemba kuvela kwixesha elidluleyo, yiba nenjongo kangangoko kunokwenzeka. Sebenzisana nabo njengeendwendwe ezisuka kuhlelo lwakho lwangaphambili-jongana nabo ngalo mzuzu kwaye uqhubeke.

Ngamanye amazwi, musa ukuyenza inkqubo yakho ukuphelisa ixesha elidlulileyo. Inokubuya ingakhange ikubambe. Yiba khaphukhaphu ngolu tyelelo lubuhlungu ukuba unako. Ukuphilisa kuhlala kulungile, kodwa kunjalo ukwazi xa ukwaziyo ukumelana neemfuno zonyango. Kuvakala ngathi unokwaneleyo ukuphilisa okwangoku, ke yenza oko kube yeyona nto iphambili kuwe.

Uthando,
Deepak

Umbuzo olandelayo : Wenza ntoni xa uziva ngathi ulahlekelwe yingqondo?

Rhoqo ngeveki, u-Deepak uya kube ephendula imibuzo evela kubafundi abafana nawe- buza umbuzo wakho ngoku!

Deepak Chopra Ungumbhali weencwadi ezingaphezu kwe-50 ngezempilo, impumelelo, ubudlelwane kunye nokomoya, kubandakanya nomthengisi wakhe wangoku, Ukuvuselela uMzimba, Ukuvusa uMphefumlo , kwaye Umyalelo Wolonwabo Lokugqibela , ezikhoyo ngoku. Ungamamela inkqubo yakhe ngeMigqibelo veki nganye SiriusXM Imijelo ye-102 kunye ne-155.

Qhubeka ufunda:
Ukoyise ixesha lakho elidlulileyo elibuhlungu
Indlela yokukhulula amanxeba omzimba kunye neemvakalelo kunye nokuphilisa
Yahlukana nokungakhuseleki kwasebuntwaneni


Amanqaku Umdla